We often think of our work environment as a stressful place.
Sarah and Gabriella would like to help your company re-think that.
We will create a space for you and your co-workers to breathe, move and connect on a different level.
Our experience teaching in corporate environments has shown how wellness activities in the workplace foster better communication, productivity, and overall morale. Let yoga help to shift the outlook and daily experience of your employees, and see how this simple act can transform your work environment.
"BEFORE – DURING – AFTER BABY!
I have been taking classes with Gabriella for over 4 years now. I love that her classes can be modified for any level and that was the reason I kept going to her classes even during my pregnancy. She would help me modify moves to keep both me and the baby safe. I never had any back or leg soreness during the pregnancy and I attribute it to my yoga practice. Now with a toddler, I find her classes even more important as a part of my exercise routine. Constantly bending down, picking up, crawling with and cradling a toddler are all physical motions that tend to compress/tighten the muscles – the yoga classes with Gabriella emphasize opening up, releasing and breathing to find more flexibility and strength. It helps restore me physically and emotionally."— Margaret Nicklas, Joneswear New York
Please contact us for more information about corporate packages.
*We require 24 hours to change or cancel your appointment.